What is and is not allowed?

Tens of thousands of walkers participate in the 4Days Marches. There are various regulations in place to ensure that our walking event runs smoothly, safely and fairly. We revise the regulations every year for the next 4Days Marches. Once more is known about the regulations for the 104th4Days Marches, we will post the updated information on this page.

Regulations for civilian groups

How big can a group be? Do we need to walk all the way together each day? Do we all have to be dressed the same? You’ll find the answers to these questions and more in our Regulations for civilian groups.


When you register for the 4Days Marches, we process your personal data. This is essential for your registration and for arranging the reward you will be presented with on Friday. We always handle your personal data with care. We never ask for more information from you than we need and only use it where necessary.

Countdown to the 104ᵗʰ edition of the 4Days Marches